Discover how toxic diet culture quietly shapes British office life — from calorie‑counting lunches to “wellness” shame. Learn why it damages health, morale, and body image—and what real workplace wellbeing should look like.

Learn how ADHD and eating disorders are connected, the challenges they create, and practical strategies to break the cycle for better mental health and recovery.

How many times have you heard this from people? I feel fat. You may feel “fat”, “out of shape”, or “stressed”. And when you say you are...