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Why Trauma Shows Up in Your Gut
Discover how childhood stress and emotional trauma can affect your gut health. Learn the science behind the gut–brain connection and how healing your nervous system supports digestion and overall wellbeing.
Evgeniya Zhukovskaya
Jan 196 min read
The Hidden Link Between Your Diet and Autoimmune Flare-ups
Discover how your daily food choices may trigger or calm autoimmune flare-ups.
Evgeniya Zhukovskaya
Sep 17, 202515 min read
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