Evgeniya ZhukovskayaDec 31, 20234 min readNew Year Health Resolutions: Lessons Learned in 2023 and Goals for 2024As the year comes to a close, it is the perfect time to reflect on the goals we set for ourselves and how far we have come in achieving...
Evgeniya ZhukovskayaDec 28, 20232 min readYour New Year Resolution: Start Achieving Your 2024 Health Goals NOW This is a story about Mia. Mia had always dreamt of living a healthy, vibrant life, but she couldn't find the right moment to start her...